DO YOU FINALLY WANT TO GET AWAY FROM YOUR STRESSFUL EVERYDAY LIFE?
And immerse yourself in a deep sense of calm in a community of inspiring people, surrounded by mountains and beautiful nature, where you reconnect with yourself and fully perceive your needs?
Learn how you can integrate this self-confident serenity into your everyday life through yoga, healthy nutrition, and new experiences in a wonderful group.
EVERYTHING AT A GLANCE
Daily yoga sessions for all levels (5x in the morning)
Meditations and Pranayama
Evening Sessions e.g. Yin Yoga (5x in the evening)
Workshops & Excursions
5 nights in a single room or shared double room
5x vegan brunch, 5x dinner
Water, tea & fruit are available all day
A safe space where you can meet yourself anew
A community of people with the same mindset
A beach towel during your stay
A yoga mat is available for your use during your stay
RETREATS PRICE (EXCL. ARRIVAL)
1350,- EUR pp in a single room with shared bathroom
1250,- EUR per person in a double room with private bathroom
1250,- EUR per person in a double room with private bathroom
1155,- EUR per person in a double room with shared bathroom
1155,- EUR per person in a double room with shared bathroom
STILL FREE!
STILL FREE!
STILL FREE!
STILL FREE!
STILL FREE!
A DAY AT VILLA ALEGRIA
When the sun falls over the hills of the Barranco onto the terraces of Villa Alegria, we're already on our mats, warmly welcoming the warming rays – we start every morning with yoga, focus on our breathing, and wake up together with the island and the surrounding nature!
Afterwards, enjoy a varied brunch with delicious homemade treats on one of the terraces overlooking the sea and recharge your batteries for the new day.
Every day is varied – you can organize your free time, alongside creative workshops, yoga, and excursions, as you see fit. Villa Alegria offers plenty of space for interaction with other guests or a spot of privacy with your favorite book. If you like, you can also take short hikes and explore the surrounding area right from the door. Time for yourself and your needs is our top priority here – rediscover yourself, meet your inner you, and let it flow.
We all gather around the table for dinner together. In the still-warm evening sun, we share thoughts and stories from the day and enjoy the lovingly prepared dishes. If you'd like, you're welcome to participate in the preparation of the vegan dishes during the day—just stop by the open kitchen and be inspired!
Later in the evening, after some wonderful conversations, we conclude the day with a quiet, relaxing evening yoga session for a restful sleep…
EXAMPLE DAILY SCHEDULE
8:30 – 10:00 Morning Yoga
Brunch from 10:30 a.m
12:30 – 15:00 Food Workshop
3:00 PM – 6:00 PM Free time
From 6:00 PM Dinner together
8:00 PM – 9:00 PM Evening Session
From 10:00 PM Noble Silence
THE ACCOMMODATION
The main house with two guest rooms as well as a spacious living room, dining room and kitchen will be your home throughout your stay.
In an adjacent room there is an infrared sauna, which you are welcome to use.
Three additional guest rooms are located in the newer part of the property below the large terrace with an open kitchen with dining area and living room.
Five terraces invite you to exchange ideas and relax, always with a fantastic view of La Gomera and El Hierro.
WHO IS THE RETREAT FOR?
This retreat is suitable for anyone who wants to try new things and rediscover themselves in the process. Simply leaving everyday life behind and shedding all rigid roles can be so liberating. Here, simply be yourself; we'll give you the space to do so. The yoga sessions are also designed for every level; there's no good or bad here; everyone is simply wonderfully individual. And that's exactly what we can explore in this small group with a maximum of five participants. Because everyone is wonderful in their own way!
The retreat is in German, but some workshops can also be held in English.
Catering / Food
purely plant-based diet
various workshops (on the topics of food and mental health)
Daily: Brunch & dinner, fresh fruit
Daily: Infused Water & Tea ( our nutritional concept does not include stimulants such as coffee, black tea, green tea and alcohol)
Our commitment to conscious and healthy nutrition is reflected in the preparation of our dishes.
We place great importance on high-quality, fresh ingredients and prepare our dishes as gently as possible. You won't find any trace of industrial white sugar in our kitchen, as we rely on more natural ways to sweeten our dishes.
A tempting selection of homemade, gluten-free and vegan dishes awaits you, offering a variety of flavors and taste experiences.
Special and currently unique in the world are our baked goods, such as breads and cakes, which are baked entirely without flour. Instead, we use our lightly fermented pulse dough, which gives the dishes a unique texture and flavor. You'll also find that our dishes are easier to digest than highly processed conventional baked goods. Each individual dish is prepared with care and attention to detail to create a harmonious combination of flavor and health.
Your well-being is our top priority, which is why we place great emphasis on mindful nutrition that naturally supports your body and mind. With us, you'll not only experience a culinary journey, but you can also rest assured that every dish has been carefully selected and prepared with passion.
We intentionally avoid stimulants such as coffee, black tea, green tea, and alcohol during the retreat.
ARRIVAL
Travel is your own responsibility. We recommend taking out travel cancellation insurance for your flight. Please note that the retreat will only take place with a minimum of three participants. If we cancel the retreat due to a low number of participants up to 14 days in advance , you will receive a full refund. If you have any questions, please do not hesitate to contact us.
Tenerife South Reina Sofia Airport is the closest. From there, it's about a 30-minute drive to Villa Alegria. They also offer a wide selection of rental cars if you want flexibility during your time on the island.
From the airport in the north, you can take the airport bus to the south airport.
Pick-up from South Airport is included in the retreat price.
Booking request
The inner you team
 Nadine & KilianHosts Wir leben und arbeiten hier zusammen auf Teneriffa, kreieren FOOD & YOGA Retreats, Community Brunches für die Menschen, die es wie uns hier auf die Insel gezogen hat - und dabei geht es immer darum, eine gesunde und inspirierende Experience für die Teilnehmer zu schaffen. |  KilianHost, Head Chef & Health Expert Kilian teilt gerne sein Wissen und seine persönlichen Erfahrungen aus 10 Jahren pflanzlicher Ernährung. Nach 5 Jahren auf Reisen durch Länder Südostasiens, bei denen er sich intensiv mit verschiedenen Entgiftung- und Heilungsmethoden beschäftigt hat, gibt er diese nun auf Teneriffa weiter. |  NadineHost Nach über 15 Jahren in der Modebranche, folgte Nadine ihrer Leidenschaft, durch kreatives und gesundes Essen Menschen zu inspirieren, zusammenzubringen und einen Raum zu schaffen, in dem sich jeder neu erfahren kann. |
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 LouRetreathund Unsere Border Terrier Hündin ist sehr ruhig und liebt es zu kuscheln. |