So., 05. März
|Villa Alegria
Community Event - Yoga & Vegan Food
Come join us for a community event that combines the power of yoga, vegan nutrition, and delicious plant-based cooking! This time community member Julia as a passionate yoga teacher will offer a yoga class as well as a talk about the benefits of a vegan diet.
Date & location
05. März 2023, 12:00 – 16:00
Villa Alegria , Guía de Isora, Provinz Santa Cruz de Tenerife, Spanien
Guests
About the event
We are excited to offer a yoga class that is open to all levels, followed by a talk on vegan nutrition and a food workshop!
Julia's yoga class will include breathwork and meditation, lasting approximately one hour. Please bring your own mat to participate. This class will be a great way to start the day, stretching your muscles and calming your mind.
Next, we are thrilled to have Julia talk about the benefits of a vegan diet, and why and how to make the transition to plant-based eating. She will discuss the importance of a balanced vegan diet and where to find the nutrients you need.
Finally, Julia and Kilian will lead a workshop on how to make e.g. vegan mozzarella, vegan mayonese, or other dairy-free alternatives.
This will be a hands-on experience where you can learn new cooking skills, taste the delicious results, and take home some new recipes…