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Buddha-Figur
inner you Wellness Center

wellness center 

THE NEW KIND OF WELLNESS VACATION

Tenerife

HEALTH FOR BODY & MIND

WE CREATE A UNIQUE WELLNESS EXPERIENCE FOR YOU!

During your stay we will take care that you get what is good for you:

 

  • You flexibly determine the date and duration of your stay

  • A place of rest for relaxation and peace

  • Nourishing food prepared fresh everyday

  • Purely plant-based, gluten-free and without white refined sugar

  • A leisure program, tailor-made for you

 

We accompany you lovingly and comprehensively during your stay, inviting you to various meditations, hikes and nutritional coaching.

In addition, we are happy to organize other hand-picked activities for you. On Tenerife you will find a variety of people who can inspire and support you on your journey. 

 

Whether you want to travel alone or with a group of friends, we will work with you to develop an individual program that is tailored to your needs.

WHAT YOU CAN EXPECT:

  • Private chef serving homemade plant-based meals daily

  • Single or double rooms with private or shared bathrooms 

  • An environment with beautiful nature and sea view

  • optional: nutritional coaching during your stay   

  • private Yoga teacher 

  • Two professional massages (Detox & Wellness)

  • Cooking workshop

  • Excursion to the beach

  • Hike at Teide National Park

We are looking forward to planning your extraordinary wellness vacation here on Tenerife!

 

Of course we are also at your disposal to arrange additional program points or excursions according to your wishes. Do not hesitate to contact us so that we can turn your individual ideas into reality.

from 280,- EUR per person/per night for 5 nights or more 

EXAMPLE OF DAILY ROUTINE

08:30 – 09:30 am    Morning Routine

10:00 am                      Detox Juice

11:00 – 12:00 am       Healthy Brunch

12:30 – 3:00 pm        Silent Hike 

03:00 – 06:00 pm   Free Time 

06:00 – 07:30 pm    Dinner

10:00 pm                      Noble Silence

ACCOMMODATION

The quiet atmosphere of the finca allows you to dive into the depths of your own self and reflect on yourself. Here you can sort out your thoughts, gain new insights and reach inner clarity.

The natural environment supports this process and helps you to connect with yourself. It is a place of renewal and transformation. Here you can leave the stress of everyday life behind and find a state of inner peace and harmony. The finca offers a private and protected space that allows you to focus on your personal development and relaxation. 

Tenerife is home to breathtaking natural landscapes, including majestic mountains, lush forests and picturesque coastlines. Amidst this natural beauty, there are numerous tranquil places where you can let go and immerse yourself in silence.

FOOD

Our commitment to a conscious and healthy diet is reflected in the preparation of our food.

We place great value on high-quality, fresh ingredients and prepare our dishes as gently as possible. You won't find any refined white industrial sugar in our kitchen, as we rely on more natural ways to sweeten our dishes.

 

You can expect a tempting selection of homemade, gluten-free and vegan dishes that offer a variety of flavors and taste sensations. 

Special and currently unique in the world are our baked goods, such as breads and cakes, which are baked entirely without flour. Instead, we use our lightly fermented dough made from a mixture of rice or quinoa and lentils, which gives the dishes a unique texture and flavor. You'll also find that this makes our dishes easier to digest than highly processed conventional baked goods.

 

Each dish is prepared with care and attention to detail to create a harmonious blend of flavor and health.  

We also offer raw vegan meal plans or juice cleansing programs on request.

Your well-being is our top priority, so we place great emphasis on a conscious diet that supports your body and mind in a natural way.

 

With us you will not only experience a culinary journey, but you can also be sure that each dish has been carefully selected and prepared with passion.

Our nutritional concept does not include stimulants such as coffee, black tea, green tea and alcohoO.

INNER YOU TEAM

Kilian & Nadine

Kilian & Nadine

Hosts We live and work together here in Tenerife, creating retreats and community brunches for the people who are drawn to the island like we are - and it's always about creating a healthy and inspiring experience for the participants.

Kilian

Kilian

Host, Head Chef & Health Expert Kilian enjoys sharing his knowledge and personal experiences from 10 years of plant-based nutrition. After 5 years traveling through countries in Southeast Asia, during which he intensively studied various detoxification and healing methods, he now passes them on in Tenerife.

Nadine

Nadine

Host After over 15 years in the fashion industry, Nadine followed her passion to inspire and bring people together through creative and healthy food and create a space where everyone can experience themselves in a new way.

Lou

Lou

Retreat Dog Our female Border Terrier is very friendly, calm and loves to cuddle.

Buchungsanfrage

Booking request

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