top of page
Buddha-Figur
inner you Wellness Center

wellness retreat 

THE NEW KIND OF WELLNESS VACATION

November 10-15, 2024
Tenerife South

HEALTH FOR BODY & MIND

A UNIQUE WELLNESS EXPERIENCE FOR YOU!

During your stay we will take care that you get what is good for you:

 

  • A place of rest for relaxation and peace

  • Nourishing food prepared fresh everyday

  • Purely plant-based, homemade & gluten-free without white refined sugar

  • A relaxing and inspiring leisure program 

 

We accompany you lovingly and comprehensively during your stay, inviting you to yoga, meditation, massages, hiking and light and healthy nutrition that will change your energy level. 

WHAT YOU CAN EXPECT:

  • An environment with beautiful nature and sea view

  • Single or double rooms with private or shared bathrooms 

  • homemade plant-based & gluten-free daily brunch & dinner (3 courses)

  • Fresh slow pressed juice every day

  • daily yoga session  

  • 2 professional massages (Detox & Wellness)

  • Yoga at beach with picknick

  • Meditation in Teide National Park 

  • Hike at the Canary pine forest

We are looking forward to create your extraordinary wellness vacation here on Tenerife!

EXAMPLE OF DAILY ROUTINE

08:30 – 09:30 am    Morning yoga

10:00 am                      Detox Juice

11:00 – 12:00 am       Healthy Brunch

01:30 – 4:00 pm       Hike 

04:00 – 06:00 pm   Free Time 

06:00 – 07:30 pm    Dinner 

10:00 pm                      Noble Silence

RETREAT PRICE (EXCL. TRAVEL EXPENSES)

EARLY BIRD PRICES UNTIL SEPTEMBER 30, 2024!

  • 1690,- EUR p.p.  1521,- EUR p.p.    in a single room with private bathroom

  • 1690,- EUR p.p.  1521,- EUR p.p.   in a single room with private bathroom

  • 1490,- EUR p.p.  1341,- EUR p.p.   in a single room with shared bathroom

  • 1390,- EUR p.p.  1251,- EUR  p.p.   in a double room with private bathroom

  • 1390,- EUR p.p.  1251,- EUR p.p.    in a double room with private bathroom

  • 1290,- EUR p.p.  1161,- EUR p.p.     in a double room with shared bathroom

  • 1290,- EUR p.p.  1161,- EUR p.p.     in a double room with shared bathroom

AVAILABLE

AVAILABLE

AVAILABLE

AVAILABLE

AVAILABLE

AVAILABLE

AVAILABLE

ACCOMMODATION

The quiet atmosphere of the finca allows you to dive into the depths of your own self and reflect on yourself. Here you can sort out your thoughts, gain new insights and reach inner clarity.

The natural environment supports this process and helps you to connect with yourself. It is a place of renewal and transformation. Here you can leave the stress of everyday life behind and find a state of inner peace and harmony. The finca offers a private and protected space that allows you to focus on your personal development and relaxation. 

Tenerife is home to breathtaking natural landscapes, including majestic mountains, lush forests and picturesque coastlines. Amidst this natural beauty, there are numerous tranquil places where you can let go and immerse yourself in silence.

FOOD

Our commitment to a conscious and healthy diet is reflected in the preparation of our food.

We place great value on high-quality, fresh ingredients and prepare our dishes as gently as possible. You won't find any refined white industrial sugar in our kitchen, as we rely on more natural ways to sweeten our dishes. You can expect a tempting selection of homemade, gluten-free and vegan dishes that offer a variety of flavors and taste sensations. 

Special and currently unique in the world are our baked goods, such as breads and cakes, which are baked entirely without flour. Instead, we use our lightly fermented dough made from a mixture of legumes, which gives the dishes a unique texture and flavor. You'll also find that this makes our dishes easier to digest than highly processed conventional baked goods.

 

Each dish is prepared with care and attention to detail to create a harmonious blend of flavor and health. Your well-being is our top priority, so we place great emphasis on a conscious diet that supports your body and mind in a natural way.

 

With us you will not only experience a culinary journey, but you can also be sure that each dish has been carefully selected and prepared with passion.

Our nutritional concept does not include stimulants such as coffee, black tea, green tea and alcohol.

WHO IS THE RETREAT FOR?

This retreat is suitable for anyone who wants to try out new things and meet themselves in a new way.

 

Simply leaving everyday life behind and shedding all fixed roles can be so liberating. Just be yourself here, we give you the space to do so. The yoga sessions are also designed for every level; there is no good or bad here, everyone is simply wonderfully individual. And that's exactly what we can respond to in this small group of women over 40, with a maximum of 7 participants.

 

Because everyone is wonderful in their own way!

The yoga classes and the sessions are be held in English. The facilitators Nadine & Kilian speak German as well.  

ARRIVAL

 

Arrival is at your own planning and responsibility.

 

Please note that the retreat will only take place with a minimum of 5 participants. If the retreat is canceled due to a low number of participants no later than 28 days before the start, you will be refunded the amount you have already paid.

 

We recommend that you take out travel cancellation insurance for your flight in this case. Unfortunately, these costs cannot be refunded. If you have any questions, please do not hesitate to contact us at any time.

 

Tenerife South Reina Sofia Airport is the closest. From there it is about 30 minutes to Villa Alegria. There is also a wide range of rental cars available if you want to be flexible during your time on the island.

 

From the airport in the north, you can take the airport bus to the airport in the south. 

The pick-up from and return transfer to the south airport is included in the retreat price.

INNER YOU TEAM

Kilian & Nadine

Kilian & Nadine

Hosts We live and work together here in Tenerife, creating retreats and community brunches for the people who are drawn to the island like we are - and it's always about creating a healthy and inspiring experience for the participants.

Kilian

Kilian

Host, Head Chef & Health Expert Kilian enjoys sharing his knowledge and personal experiences from 10 years of plant-based nutrition. After 5 years traveling through countries in Southeast Asia, during which he intensively studied various detoxification and healing methods, he now passes them on in Tenerife.

Nadine

Nadine

Host After over 15 years in the fashion industry, Nadine followed her passion to inspire and bring people together through creative and healthy food and create a space where everyone can experience themselves in a new way.

Yoga Teacher

Yoga Teacher

We work with experienced yoga teachers who will cater to all levels and your specific needs during the retreat.

bottom of page